Welcome to our first segment of Big Health Talks, where we speak with thought leaders in the industry about trends, problems, and solutions related to mental health, specifically insomnia and anxiety. 

In our first episode, Jenna Carl, PhD, Chief Medical Officer at Big Health, and Andrew Krystal, MD, MS, Professor and Vice Chair for Research in the Department of Psychiatry at UCSF, discuss everything you need to know about insomnia: how to define it, treatment plans, and the role digital therapeutics play in expanding access to care.

What is insomnia disorder?
What is the promise of digital therapeutics for insomnia?
Where do digital therapeutics fit in with a treatment plan and with providers?

Watch and listen to the full conversation between Dr. Carl and Dr. Krystal below for more information on insomnia and the benefits of digital therapeutics.

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Dr. Krystal is a paid consultant for Big Health.

DOC-2750 Effective 04/2023

insomnia, Mental health, Mental Health Awareness, SleepShare article


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Our mission is to help millions back to good mental health with evidence-based digital therapeutics for the most prevalent mental health conditions. We’re charting the future of digital medicine by providing an inclusive, scalable, and affordable approach based on industry-leading peer-reviewed research and randomized controlled trials. From member engagement to billing via pharmacy benefit managers, we simplify adoption for both payers and patients, improving access to mental health care.

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